Eating Out!

Yes, I have an eating out section because SOMETIMES you only have 1 minute to grab food or you want to go out and be social.  Here's some of my favorites!

Cheeseburger Happy Meal with Chocolate Milk 540 cals
Grilled Chicken Snack Wraps with NO SAUCE 200 cals each
Yogurt Parfait 160 cals

Burger King
Chicken Tendergrill 470 cals
(without Mayo 360 cals)

Grilled Chicken Sandwich 400 cals
(without Mayo 300 cals)

Papa Murphy's
DeLite Pizza's!!!  Family Size pizzas at 1/12 run between 177-228 calories a slice.
My favorite is the Chicken Garlic Pizza ;)

Olive Garden
Minestrone Soup 100 cals
Breadstick 150 cals
Parmesan Tilapia 590 cals
Grilled Salmon 570 cals
Apricot Chicken 400 cals
Dessert Shots (Dolcini) 210-290 each!

Grilled Veggie Taco Meal 700 cals
Santa Fe Wrap with broccoli 680
Chicken Sandwich with broccoli 620

1 comment:

  1. Applebees has a great plate of spicy sausage rice and beans you can order and it's not very many calories, but it tastes good and is filling and CHEAP! Have a salad on the side.