Sometimes you need a burger . . . what if I could give you a healthier burger?
It's BBQ season and I can't say no to the grill or the buns!
Here's my favories BBQ dinner
Jennie O Turkey Burger 1/3 lb 160 cals
Wonder Bread bun 190 cals
Light Swiss cheese 50 cals
Instead of mayo use Laughing Cow Spread 35 cals
VEGGIES = practically free!
BBQ Pop Chips 120 cals
Fruit or Veggie. I went with fresh cherries. 1/2 cup is 50 cals
Grand total for my BBQ dinner = 605 calories!