Baked Apples

Super quick and easy recipe here!  

I make this several times a week for breakfast, as a side dish or if I want something sweet.  

"Baked" apples in the microwave!

1 medium apple 95 cals

1/4 cup light granola or rolled oats 70 cals

1/4 tsp corn starch (optional)

1/4 tsp cinnamon

dash ginger (optional)

1 packet Truvia (or other sweetener, optional)

1 quart ziplock bag

Cut up the apple and shake it all up!

Leave the top open just a bit to vent, then microwave standing up for 2 mins!

Instant deliciousness!

Total cals = 165!

Yummy with a scoop of vanilla ice cream for a lighter dessert ;)

I also take this to work.  I cut up the apple and store it in the ziplock bag, then I put the rest of the ingredients in another bag.  

When it's lunch time at work, I mix it up and microwave it right there.

The heavenly smell usually brings people into the break room to see what's up.

WARNING:  You may have to share ;)

Teresa