Free Weight Loss Tools!

BMI Calculator

BMR Calculator

Caloric Need Calculator

Calories burned by heart rate

www.loseit.com (HAS EVERYTHING AND IT'S FREE)

Food Calories Database

Recipe Nutrition Label Maker! (get full nutrition info for your OWN recipes)

BeFIT Channel with tons of FREE FULL workouts

P90X Calories burned by workout

My Body Gallery - database of REAL women's bodies and sizes.  Great for perspective and realistic goal setting


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