Wednesday, May 23, 2012

My Favorite Breakfast

Yogurt Parfait!

5.3 oz Oikos Greek Yogurt (because it's my favorite!) 130 cals
1 medium banana 110 cals
1/4 cup granola, oats, or 1/2 packet instant oatmeal packet. 80 cals

Grand total! 320 calories!

This breakfast is filling, loaded with protein and all kinds of nutrients.


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