Wednesday, May 23, 2012

Spaghetti Dinner

Here's what my spaghetti dinners look like these days:

Here's what they USED to look like:

For me it's about easy/smart swaps and portion control.

I LOVE Smart Ones Spaghetti.  
It's only 290 calories, loaded with protein and portioned out.

Instead of garlic bread I toast Oroweat's Sandwich Thins (100 cals)
then spread Laughing Cow Light Swiss Cheese (35 cals)

Instead of a salad covered in ranch I eat steamed green beans without butter.

MY Spaghetti Dinner = 465 calories
Traditional Spaghetti Dinner = 1034 calories

No comments:

Post a Comment