Here's what my spaghetti dinners look like these days:
Here's what they USED to look like:
For me it's about easy/smart swaps and portion control.
I LOVE Smart Ones Spaghetti.
It's only 290 calories, loaded with protein and portioned out.
Instead of garlic bread I toast Oroweat's Sandwich Thins (100 cals)
then spread Laughing Cow Light Swiss Cheese (35 cals)
Instead of a salad covered in ranch I eat steamed green beans without butter.
MY Spaghetti Dinner = 465 calories
Traditional Spaghetti Dinner = 1034 calories