Sunday, December 2, 2012

A Day in Food

Today I over slept and then somehow missed breakfast.

So, lets start at lunch!

Chicken Quesadillas with 1 cup of grapes! = 332 cals

For a snack I made my 100 calorie cupcakes and had one of each! = 200 cals

Dinner:  Boca burger with tons of grilled veggies, veggie chips and 
fruit cocktail with light cool whip and sugar free jello. = 430 cals

Evening snack:  Lean Cuisine Spinach Artichoke dip with pita, 1 corn tortilla, 1 cup peas = 360 cals

Grand total for today = 
1322 calories!

Here's a little caution from me.  I eat calories based on my body weight, BMR, and weight loss goals.  This may be too little or too much for your needs.  Please use responsibly.


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