Ladies, I give you Chocolate Oatmeal!

This is what happens when I need chocolate badly but I also REALLY need to behave . . . 

"Necessity is the mother of invention"

1/2 cup rolled oats (150 cals)

1 Tbsp cocoa powder (20 cals)

1 cup water

Sweetener (I used 3 little Truvia Packets)

Add all ingredients to bowl and stir well,

then microwave for 2 mins.

Delicious!

Total calories 170!

Total time 5 mins!