Saturday, June 15, 2013

Veggie Strong Pizza!

Here's a healthier version of my Pita Pizza
Whole wheat pita 200 cals
1/8 cup marinera sauce 20 cals
Spinach, tomatos, mushrooms 10 cals
turkey pepperoni 30 cals
1/8 cup mozzarella 40 cals
(only enough mozzarella to sprinkle on top and hold it all together)
I also added a Tbsp of Nutritional Yeast 22 cals (TOTALLY optional)

TOTAL = 322 calories.

Bake at 40 degrees 5-7 mins

This has a TON of protein and fiber to keep you full a LONG time!


Love,
Teresa!

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