Veggie Strong Pizza!

Here's a healthier version of my Pita Pizza

Whole wheat pita 200 cals

1/8 cup marinera sauce 20 cals

Spinach, tomatos, mushrooms 10 cals

turkey pepperoni 30 cals

1/8 cup mozzarella 40 cals

(only enough mozzarella to sprinkle on top and hold it all together)

I also added a Tbsp of Nutritional Yeast 22 cals (TOTALLY optional)

TOTAL = 322 calories.

Bake at 40 degrees 5-7 mins

This has a TON of protein and fiber to keep you full a LONG time!

Love,

Teresa!

Portobello Mushroom Pizzas!

These are so quick and easy it's impossible to mess them up!

Promise!

2 Portobello mushrooms = 10 calories

Spaghetti Sauce (Teresa's Stupidly Simple Sauce) 2 Tbsp = 10 calories

Turkey Pepperoni 10 slices = 50 calories

Pizza blend shredded Cheese 1/4 cup = 80 calories

Remove stem from mushroom and build like a pizza.

Split ingredients evenly between both 'shrooms 

and bake for 10 mins at 350 degrees

Grand total calories for 2 Mushroom Pizzas = 150 calories!

Be sure to pair it with an awesome salad or big bowl of fruit.

Like a true American I like a LOT of cheese on my pizza, as you can see ;)

FYI mushrooms are loaded with water so these are a bit juicy.

Enjoy!

Teresa